Today is a real meh day for me. I am not really finding anything worth affirming. I am feeling quite down and despondent. Is this a battle I will have for the rest of my life. Will things ever really get better.
Today I am affirming that I am capable of breathing in and breathing out. It is not much of a skill but it keeps me alive and at the moment I need all the help I can get.
Today I am lying in the gutter but staring at the stars.